| July 2024 |
| Tue 30: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
5.47g |
|
57.04g |
|
-
|
-
|
| Mon 29: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
20.15g |
|
69.66g |
|
-
|
-
|
| Sun 28: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
35.04g |
|
99.67g |
|
-
|
-
|
| Sat 27: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
49.44g |
|
119.14g |
|
-
|
-
|
| Fri 26: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
39.71g |
|
133.82g |
|
-
|
-
|
| Thu 25: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
28.59g |
|
74.76g |
|
-
|
-
|
| Wed 24: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
43.39g |
|
112.15g |
|
-
|
-
|
| Mon 22: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
56.50g |
|
128.33g |
|
-
|
-
|
| Sun 21: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
42.91g |
|
126.53g |
|
-
|
-
|
| Sat 20: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
39.23g |
|
82.83g |
|
-
|
-
|
| Fri 19: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
21.70g |
|
38.69g |
|
-
|
-
|
| Thu 18: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
33.03g |
|
85.66g |
|
-
|
-
|
| Wed 17: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
35.66g |
|
152.52g |
|
-
|
-
|
| Tue 16: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
58.62g |
|
114.43g |
|
-
|
-
|
| Mon 15: |
1581 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
60.34g |
|
207.93g |
|
-
|
-
|
| Sun 14: |
1541 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
56.04g |
|
193.81g |
|
-
|
-
|
| Sat 13: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
55.27g |
|
135.62g |
|
-
|
-
|
| Fri 12: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
49.33g |
|
117.02g |
|
-
|
-
|
| Thu 11: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
40.40g |
|
108.22g |
|
-
|
-
|
| Wed 10: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
18.48g |
|
63.48g |
|
-
|
-
|
