| June 2024 |
| Fri 14: |
425 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
14.73g |
|
34.41g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
746 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
43.72g |
|
87.79g |
|
-
|
-
|
| Sat 4: |
1593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
122.64g |
|
112.52g |
|
-
|
-
|
| Fri 3: |
985 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
105.98g |
|
66.39g |
|
-
|
-
|
| Thu 2: |
1734 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
104.62g |
|
166.44g |
|
-
|
-
|
| Wed 1: |
1350 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
114.77g |
|
149.04g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1886 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
167.41g |
|
217.82g |
|
-
|
-
|
| Mon 30: |
1479 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
127.98g |
|
105.15g |
|
-
|
-
|
| Sun 29: |
1419 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
105.61g |
|
140.37g |
|
-
|
-
|
| Sat 28: |
2123 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
132.83g |
|
210.71g |
|
-
|
-
|
| Fri 27: |
2234 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
148.69g |
|
196.99g |
|
-
|
-
|
| Thu 26: |
1512 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
97.63g |
|
215.56g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
1155 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
78.72g |
|
118.39g |
|
-
|
-
|
| Fri 5: |
672 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
35.89g |
|
81.96g |
|
-
|
-
|
| Wed 3: |
1875 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
103.29g |
|
151.23g |
|
-
|
-
|
| Tue 2: |
1095 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
74.19g |
|
91.63g |
|
-
|
-
|
| Mon 1: |
1361 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
92.76g |
|
114.95g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1098 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
63.47g |
|
74.56g |
|
-
|
-
|
| Sat 27: |
1499 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
88.34g |
|
94.23g |
|
-
|
-
|
| Fri 26: |
1549 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
109.36g |
|
150.42g |
|
-
|
-
|
