Selvibektas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 319 * 21%
Fat:
 
Prot:
 
Carbs:
20.54g
 
30.08g
 
1.15g
- -
Mon 20: 835 * 56%
Fat:
 
Prot:
 
Carbs:
40.00g
 
33.00g
 
81.00g
- -
Sun 19: 1277 * 85%
Fat:
 
Prot:
 
Carbs:
66.64g
 
36.94g
 
134.27g
- -
Sat 18: 648 * 43%
Fat:
 
Prot:
 
Carbs:
31.74g
 
22.32g
 
68.64g
- -
Sat 11: 894 * 89%
Fat:
 
Prot:
 
Carbs:
55.99g
 
46.45g
 
42.79g
- -
Sat 4: 15 * 2%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.34g
 
3.51g
- -
March 2024
Thu 28: 1835 * 184%
Fat:
 
Prot:
 
Carbs:
77.81g
 
42.52g
 
240.28g
- -
Wed 27: 1070 * 107%
Fat:
 
Prot:
 
Carbs:
50.09g
 
79.15g
 
80.16g
2179*  1109
Sat 23: 746 * 75%
Fat:
 
Prot:
 
Carbs:
30.54g
 
59.63g
 
56.21g
- -
Fri 22: 985 * 98%
Fat:
 
Prot:
 
Carbs:
21.64g
 
96.13g
 
101.99g
- -
Thu 21: 1432 * 143%
Fat:
 
Prot:
 
Carbs:
67.48g
 
110.33g
 
94.76g
1851*  419
Wed 20: 1191 * 119%
Fat:
 
Prot:
 
Carbs:
50.20g
 
78.85g
 
96.65g
- -
Tue 19: 1113 * 111%
Fat:
 
Prot:
 
Carbs:
57.96g
 
47.12g
 
98.17g
- -
Fri 15: 1564 * 156%
Fat:
 
Prot:
 
Carbs:
65.52g
 
48.07g
 
189.79g
- -
February 2024
Sun 25: 994 * 99%
Fat:
 
Prot:
 
Carbs:
51.45g
 
73.17g
 
56.72g
- -
Wed 21: 933 * 93%
Fat:
 
Prot:
 
Carbs:
35.57g
 
47.50g
 
104.27g
- -
October 2023
Wed 11: 1224 * 94%
Fat:
 
Prot:
 
Carbs:
59.49g
 
46.92g
 
125.24g
- -
Sat 7: 497 * 38%
Fat:
 
Prot:
 
Carbs:
22.15g
 
19.57g
 
54.19g
- -
Fri 6: 815 * 63%
Fat:
 
Prot:
 
Carbs:
29.48g
 
31.01g
 
105.56g
- -
September 2023
Sat 30: 807 * 62%
Fat:
 
Prot:
 
Carbs:
52.23g
 
54.03g
 
29.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.