| June 2021 |
| Sat 12: |
446 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
38.13g |
|
33.81g |
|
-
|
-
|
| Fri 11: |
1455 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
85.13g |
|
172.98g |
|
-
|
-
|
| Thu 10: |
1500 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
97.55g |
|
128.04g |
|
-
|
-
|
| Wed 9: |
1569 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
76.65g |
|
186.53g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
236 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
14.98g |
|
28.22g |
|
-
|
-
|
| Tue 25: |
164 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
2.69g |
|
28.48g |
|
-
|
-
|
| Mon 24: |
79 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
3.89g |
|
5.61g |
|
-
|
-
|
| Fri 21: |
315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
27.71g |
|
15.02g |
|
-
|
-
|
| Wed 19: |
467 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
12.78g |
|
92.94g |
|
-
|
-
|
| Fri 14: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
13.29g |
|
17.59g |
|
-
|
-
|
| Thu 13: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
10.90g |
|
36.72g |
|
-
|
-
|
| Wed 12: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
15.52g |
|
13.71g |
|
-
|
-
|
| Tue 11: |
287 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
34.37g |
|
18.83g |
|
-
|
-
|
| Mon 10: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
54.78g |
|
191.20g |
|
1850*
|
 658
|
| Sun 9: |
834 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
106.14g |
|
31.05g |
|
-
|
-
|
| Sat 8: |
897 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
106.85g |
|
29.19g |
|
-
|
-
|
| Thu 6: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
67.82g |
|
116.39g |
|
1779*
|
848
|
| Wed 5: |
456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
41.34g |
|
30.03g |
|
1696*
|
1240
|
| Tue 4: |
88 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
6.92g |
|
14.19g |
|
-
|
-
|
| Sun 2: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
25.61g |
|
37.92g |
|
-
|
-
|
