| September 2024 |
| Tue 10: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
77.06g |
|
161.63g |
|
-
|
-
|
| August 2024 |
| Fri 2: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
47.47g |
|
149.17g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
22.09g |
|
135.16g |
|
-
|
-
|
| Sun 21: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
36.19g |
|
105.85g |
|
-
|
-
|
| Sat 20: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
34.15g |
|
250.84g |
|
-
|
-
|
| Thu 18: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
17.04g |
|
39.29g |
|
-
|
-
|
| Wed 17: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
30.09g |
|
165.23g |
|
-
|
-
|
| Tue 16: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
41.75g |
|
138.55g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
20.76g |
|
42.42g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
16.05g |
|
25.54g |
|
-
|
-
|
| Mon 10: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
1.89g |
|
15.81g |
|
-
|
-
|
| Sun 9: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
1.20g |
|
18.00g |
|
-
|
-
|
| Thu 6: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
52.12g |
|
155.09g |
|
-
|
-
|
| Wed 5: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
63.49g |
|
164.62g |
|
-
|
-
|
| Tue 4: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
32.88g |
|
27.57g |
|
-
|
-
|
| Mon 3: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
31.40g |
|
101.88g |
|
-
|
-
|
| Sun 2: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
44.87g |
|
173.34g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
62.86g |
|
120.08g |
|
-
|
-
|
| Thu 30: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
50.06g |
|
207.63g |
|
-
|
-
|
| Wed 29: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
59.71g |
|
196.45g |
|
-
|
-
|
