| November 2022 |
| Tue 29: |
5213 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
196.85g |
|
175.46g |
|
679.05g |
|
-
|
-
|
| Mon 28: |
5130 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
190.93g |
|
227.47g |
|
638.58g |
|
-
|
-
|
| Sun 27: |
5294 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
177.29g |
|
237.77g |
|
687.03g |
|
-
|
-
|
| Sat 26: |
5188 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
173.73g |
|
179.34g |
|
716.96g |
|
-
|
-
|
| Fri 25: |
4876 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
203.80g |
|
144.19g |
|
618.39g |
|
-
|
-
|
| Thu 24: |
5104 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
175.71g |
|
121.20g |
|
764.05g |
|
-
|
-
|
| Wed 23: |
2916 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
103.94g |
|
447.18g |
|
-
|
-
|
| Tue 22: |
4264 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
189.40g |
|
166.86g |
|
468.19g |
|
-
|
-
|
| Mon 21: |
7184 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
289.42g |
|
247.08g |
|
959.72g |
|
-
|
-
|
| Sun 20: |
4873 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
222.03g |
|
177.01g |
|
540.77g |
|
-
|
-
|
| Sat 19: |
5341 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
203.35g |
|
158.89g |
|
717.62g |
|
-
|
-
|
| Fri 18: |
3982 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
126.92g |
|
127.93g |
|
590.22g |
|
-
|
-
|
| Thu 17: |
2914 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
169.90g |
|
373.53g |
|
-
|
-
|
| Wed 16: |
4705 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
182.61g |
|
139.84g |
|
588.98g |
|
-
|
-
|
| Tue 15: |
5118 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
187.41g |
|
136.89g |
|
694.45g |
|
-
|
-
|
| Mon 14: |
4591 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
129.95g |
|
180.50g |
|
671.35g |
|
-
|
-
|
| Sun 13: |
5433 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
172.34g |
|
170.08g |
|
798.95g |
|
-
|
-
|
| Sat 12: |
5856 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
187.96g |
|
197.81g |
|
849.42g |
|
-
|
-
|
| Fri 11: |
4558 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
125.08g |
|
172.00g |
|
680.02g |
|
-
|
-
|
| Thu 10: |
4993 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
174.59g |
|
171.37g |
|
698.00g |
|
-
|
-
|
