| June 2021 |
| Fri 4: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
8.53g |
|
29.03g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
426 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
8.30g |
|
58.15g |
|
-
|
-
|
| Sat 22: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
38.36g |
|
37.78g |
|
-
|
-
|
| Fri 21: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
71.89g |
|
40.79g |
|
-
|
-
|
| Thu 20: |
659 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
35.45g |
|
76.11g |
|
-
|
-
|
| Wed 19: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
11.73g |
|
44.41g |
|
-
|
-
|
| Sun 16: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
8.65g |
|
23.21g |
|
-
|
-
|
| Sat 8: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
60.43g |
|
112.61g |
|
-
|
-
|
| Wed 5: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
12.56g |
|
53.30g |
|
-
|
-
|
| Mon 3: |
428 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
39.19g |
|
14.24g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
40.05g |
|
85.36g |
|
2381*
|
 1366
|
| Mon 19: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
42.58g |
|
36.23g |
|
-
|
-
|
| Sun 18: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
60.65g |
|
52.47g |
|
2601*
|
1688
|
| Sat 17: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
37.09g |
|
62.37g |
|
2397*
|
1672
|
| Fri 16: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
44.35g |
|
90.35g |
|
2372*
|
1473
|
| Thu 15: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
61.95g |
|
49.30g |
|
2357*
|
1637
|
| Wed 14: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
29.82g |
|
20.41g |
|
-
|
-
|
| Mon 12: |
317 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
17.59g |
|
38.09g |
|
2072*
|
1755
|
| Sun 11: |
401 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
14.20g |
|
61.52g |
|
2110*
|
1709
|
| Sat 10: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
23.79g |
|
118.72g |
|
2003*
|
1235
|
