| September 2024 |
| Sat 21: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
9.80g |
|
20.40g |
|
398*
|
 170
|
| Fri 20: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
37.84g |
|
132.74g |
|
2439*
|
1028
|
| Thu 19: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
36.24g |
|
142.14g |
|
2424*
|
970
|
| Wed 18: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
64.69g |
|
121.70g |
|
2525*
|
1147
|
| Tue 17: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
71.21g |
|
92.14g |
|
2516*
|
1012
|
| Mon 16: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
64.75g |
|
70.71g |
|
2481*
|
1241
|
| Sun 15: |
-
|
-
|
|
2078*
|
-
|
| Sat 14: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
41.82g |
|
111.67g |
|
2082*
|
1100
|
| Fri 13: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
46.76g |
|
120.95g |
|
2138*
|
1021
|
| Thu 12: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
71.07g |
|
110.96g |
|
2299*
|
702
|
| Wed 11: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
82.22g |
|
151.84g |
|
2305*
|
789
|
| Tue 10: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
69.81g |
|
95.59g |
|
2507*
|
1272
|
| Mon 9: |
-
|
-
|
|
2024*
|
-
|
| Sun 8: |
-
|
-
|
|
1840*
|
-
|
| Sat 7: |
-
|
-
|
|
2108*
|
-
|
| Fri 6: |
-
|
-
|
|
2039*
|
-
|
| Thu 5: |
-
|
-
|
|
2215*
|
-
|
| Wed 4: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
16.61g |
|
26.38g |
|
1826*
|
1475
|
| Tue 3: |
-
|
-
|
|
2092*
|
-
|
| Mon 2: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
40.40g |
|
78.87g |
|
2141*
|
1199
|
