| August 2024 |
| Tue 13: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
8.13g |
|
20.69g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
52.10g |
|
152.90g |
|
-
|
-
|
| Wed 3: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
41.32g |
|
104.85g |
|
-
|
-
|
| Tue 2: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
53.36g |
|
71.25g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
24.12g |
|
140.50g |
|
-
|
-
|
| Tue 14: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
13.23g |
|
18.60g |
|
-
|
-
|
| Mon 6: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
4.64g |
|
5.10g |
|
-
|
-
|
| Sat 4: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
58.32g |
|
134.39g |
|
-
|
-
|
| Fri 3: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
76.68g |
|
137.80g |
|
-
|
-
|
| Wed 1: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
114.82g |
|
146.63g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
44.22g |
|
68.62g |
|
-
|
-
|
| Sun 28: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
34.35g |
|
146.62g |
|
-
|
-
|
| Sun 21: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
54.52g |
|
146.81g |
|
-
|
-
|
| Fri 19: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
7.40g |
|
30.20g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
39.59g |
|
66.17g |
|
-
|
-
|
| Thu 7: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
55.37g |
|
192.02g |
|
-
|
-
|
| Wed 6: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
44.80g |
|
161.28g |
|
-
|
-
|
| Tue 5: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
60.28g |
|
212.06g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
67.45g |
|
120.74g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
78.48g |
|
143.22g |
|
-
|
-
|
