| January 2024 |
| Thu 18: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
6.31g |
|
19.55g |
|
-
|
-
|
| Sun 14: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
5.36g |
|
22.72g |
|
-
|
-
|
| Sat 13: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.10g |
|
9.32g |
|
-
|
-
|
| Sat 6: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
20.80g |
|
78.49g |
|
-
|
-
|
| Fri 20: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
39.26g |
|
24.33g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
41.34g |
|
202.88g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.99g |
|
6.03g |
|
-
|
-
|
| Wed 11: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
71.04g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Sat 7: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
117.20g |
|
72.38g |
|
-
|
-
|
| Thu 5: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
5.92g |
|
17.85g |
|
-
|
-
|
| Wed 4: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
48.50g |
|
8.53g |
|
1557*
|
 926
|
| Tue 3: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
99.08g |
|
18.71g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
50.88g |
|
101.00g |
|
-
|
-
|
| Fri 23: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
39.67g |
|
73.40g |
|
-
|
-
|
| Thu 22: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
17.00g |
|
20.97g |
|
-
|
-
|
| Wed 21: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
1.36g |
|
6.28g |
|
-
|
-
|
| Fri 16: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
69.65g |
|
145.42g |
|
-
|
-
|
| Mon 12: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
55.86g |
|
104.31g |
|
-
|
-
|
