| July 2024 |
| Thu 25: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
23.10g |
|
23.04g |
|
-
|
-
|
| Wed 24: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
80.80g |
|
188.65g |
|
-
|
-
|
| Tue 23: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
119.09g |
|
165.61g |
|
2456*
|
 961
|
| Sun 21: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
79.61g |
|
172.59g |
|
-
|
-
|
| Sat 20: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
72.27g |
|
119.21g |
|
-
|
-
|
| Wed 17: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
46.14g |
|
129.82g |
|
-
|
-
|
| Sat 13: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
92.38g |
|
165.39g |
|
-
|
-
|
| Fri 12: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
65.60g |
|
98.97g |
|
1782*
|
748
|
| Thu 11: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
54.95g |
|
153.10g |
|
-
|
-
|
| Fri 5: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
89.22g |
|
158.94g |
|
-
|
-
|
| Thu 4: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
69.81g |
|
62.79g |
|
-
|
-
|
| Wed 3: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
56.11g |
|
119.59g |
|
-
|
-
|
| Tue 2: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
68.61g |
|
144.38g |
|
-
|
-
|
| Mon 1: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
111.24g |
|
149.90g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
35.02g |
|
137.52g |
|
-
|
-
|
| Sat 22: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
14.24g |
|
100.89g |
|
-
|
-
|
| Thu 20: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
96.49g |
|
57.30g |
|
-
|
-
|
| Tue 18: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
60.50g |
|
58.28g |
|
-
|
-
|
| Sun 2: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
26.26g |
|
68.70g |
|
-
|
-
|
| Sat 1: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
13.17g |
|
35.47g |
|
-
|
-
|
