| August 2024 |
| Mon 12: |
141 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
7.78g |
|
14.50g |
|
-
|
-
|
| Sun 11: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
51.84g |
|
177.42g |
|
-
|
-
|
| Fri 9: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
43.47g |
|
120.61g |
|
-
|
-
|
| Wed 7: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
65.46g |
|
172.50g |
|
-
|
-
|
| Mon 5: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
76.53g |
|
156.02g |
|
2000*
|
 850
|
| Sun 4: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
41.70g |
|
142.62g |
|
-
|
-
|
| Sat 3: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
7.28g |
|
56.98g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
1919*
|
-
|
| July 2024 |
| Mon 15: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
19.80g |
|
54.42g |
|
-
|
-
|
| Wed 10: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
63.24g |
|
72.27g |
|
1753*
|
656
|
| Tue 9: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
72.52g |
|
61.29g |
|
-
|
-
|
| Sun 7: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
92.79g |
|
88.10g |
|
-
|
-
|
| Sat 6: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
54.46g |
|
126.71g |
|
-
|
-
|
| Fri 5: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
70.72g |
|
60.08g |
|
-
|
-
|
| Thu 4: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
49.13g |
|
29.95g |
|
-
|
-
|
| Wed 3: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
19.32g |
|
33.95g |
|
-
|
-
|
| Tue 2: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
78.74g |
|
92.19g |
|
-
|
-
|
| Mon 1: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
58.70g |
|
28.09g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
117.02g |
|
6.33g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
33.94g |
|
74.86g |
|
-
|
-
|
| Mon 15: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
69.46g |
|
76.43g |
|
-
|
-
|
