| December 2020 |
| Fri 18: |
736 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
24.00g |
|
150.00g |
|
-
|
-
|
| Thu 17: |
1175 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
35.46g |
|
111.76g |
|
-
|
-
|
| Wed 16: |
1083 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
46.48g |
|
61.83g |
|
-
|
-
|
| Tue 15: |
1083 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
46.48g |
|
61.83g |
|
-
|
-
|
| Mon 14: |
479 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
32.99g |
|
43.62g |
|
-
|
-
|
| Sun 13: |
982 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
41.78g |
|
186.84g |
|
-
|
-
|
| Sat 12: |
831 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
42.55g |
|
77.40g |
|
-
|
-
|
| Fri 11: |
1062 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
54.08g |
|
81.95g |
|
-
|
-
|
| Thu 10: |
750 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
49.80g |
|
83.30g |
|
-
|
-
|
| Wed 9: |
734 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
47.50g |
|
84.97g |
|
1721*
|
 987
|
| Tue 8: |
1110 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
56.06g |
|
85.60g |
|
-
|
-
|
| Mon 7: |
1136 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
35.90g |
|
108.96g |
|
1753*
|
617
|
