Lily555G's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 14: 171 * 16%
Fat:
 
Prot:
 
Carbs:
2.76g
 
8.04g
 
29.67g
- -
Thu 13: 315 * 29%
Fat:
 
Prot:
 
Carbs:
20.57g
 
16.52g
 
17.62g
- -
Mon 10: 564 * 51%
Fat:
 
Prot:
 
Carbs:
31.19g
 
18.36g
 
52.41g
- -
Sun 9: 376 * 34%
Fat:
 
Prot:
 
Carbs:
20.38g
 
13.54g
 
36.96g
- -
Sat 8: 980 * 89%
Fat:
 
Prot:
 
Carbs:
49.50g
 
35.54g
 
105.47g
- -
Fri 7: 1091 * 99%
Fat:
 
Prot:
 
Carbs:
48.74g
 
50.23g
 
116.45g
- -
Thu 6: 868 * 79%
Fat:
 
Prot:
 
Carbs:
37.87g
 
47.44g
 
91.16g
- -
Wed 5: 1246 * 113%
Fat:
 
Prot:
 
Carbs:
62.56g
 
40.06g
 
136.75g
- -
Tue 4: 821 * 75%
Fat:
 
Prot:
 
Carbs:
27.51g
 
32.11g
 
108.54g
- -
Mon 3: 1083 * 98%
Fat:
 
Prot:
 
Carbs:
37.81g
 
42.77g
 
147.12g
- -
Sun 2: 1415 * 129%
Fat:
 
Prot:
 
Carbs:
49.66g
 
46.38g
 
199.94g
- -
Sat 1: 1214 * 110%
Fat:
 
Prot:
 
Carbs:
57.36g
 
59.06g
 
120.07g
- -
April 2021
Fri 30: 933 * 85%
Fat:
 
Prot:
 
Carbs:
38.69g
 
48.99g
 
108.27g
- -
Thu 29: 906 * 82%
Fat:
 
Prot:
 
Carbs:
37.38g
 
47.10g
 
98.98g
- -
Wed 28: 1092 * 99%
Fat:
 
Prot:
 
Carbs:
60.28g
 
50.04g
 
91.70g
- -
Tue 27: 782 * 71%
Fat:
 
Prot:
 
Carbs:
33.09g
 
23.24g
 
103.24g
- -
Mon 26: 760 * 69%
Fat:
 
Prot:
 
Carbs:
33.20g
 
43.83g
 
74.94g
- -
Sun 25: 1130 * 103%
Fat:
 
Prot:
 
Carbs:
55.85g
 
76.95g
 
88.45g
- -
Sat 24: 913 * 83%
Fat:
 
Prot:
 
Carbs:
47.30g
 
50.73g
 
74.17g
- -
Fri 23: 743 * 68%
Fat:
 
Prot:
 
Carbs:
34.27g
 
31.68g
 
76.66g
- -
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