beatrizsoareso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Mon 23: 845 * 38%
Fat:
 
Prot:
 
Carbs:
20.02g
 
24.94g
 
140.40g
- -
July 2021
Fri 23: 9 * 0%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.58g
 
1.89g
- -
Fri 16: 539 * 24%
Fat:
 
Prot:
 
Carbs:
0.60g
 
55.80g
 
80.07g
- -
Wed 14: 851 * 39%
Fat:
 
Prot:
 
Carbs:
29.35g
 
41.06g
 
113.60g
- -
Mon 12: 969 * 44%
Fat:
 
Prot:
 
Carbs:
49.94g
 
56.19g
 
80.87g
- -
Sun 11: 575 * 26%
Fat:
 
Prot:
 
Carbs:
22.35g
 
42.97g
 
53.21g
- -
Fri 9: 167 * 8%
Fat:
 
Prot:
 
Carbs:
5.22g
 
9.21g
 
20.66g
- -
Thu 8: 1032 * 47%
Fat:
 
Prot:
 
Carbs:
35.60g
 
57.13g
 
96.23g
- -
Wed 7: 1294 * 59%
Fat:
 
Prot:
 
Carbs:
41.97g
 
50.67g
 
185.88g
- -
Tue 6: 1172 * 53%
Fat:
 
Prot:
 
Carbs:
25.74g
 
51.67g
 
183.67g
- -
Thu 1: 52 * 2%
Fat:
 
Prot:
 
Carbs:
0.25g
 
0.87g
 
13.34g
- -
June 2021
Wed 30: 754 * 34%
Fat:
 
Prot:
 
Carbs:
25.48g
 
46.69g
 
87.00g
- -
Tue 29: 658 * 30%
Fat:
 
Prot:
 
Carbs:
22.56g
 
45.59g
 
73.18g
- -
Mon 28: 462 * 21%
Fat:
 
Prot:
 
Carbs:
17.42g
 
28.28g
 
50.84g
- -
Sun 27: 1119 * 51%
Fat:
 
Prot:
 
Carbs:
49.59g
 
60.50g
 
116.44g
- -
Fri 25: 958 * 44%
Fat:
 
Prot:
 
Carbs:
51.01g
 
59.23g
 
82.27g
- -
Thu 24: 145 * 7%
Fat:
 
Prot:
 
Carbs:
1.03g
 
4.46g
 
32.58g
- -
Mon 21: 352 * 16%
Fat:
 
Prot:
 
Carbs:
15.05g
 
12.97g
 
42.46g
- -
Tue 15: 244 * 11%
Fat:
 
Prot:
 
Carbs:
9.91g
 
29.61g
 
8.35g
- -
Mon 14: 58 * 3%
Fat:
 
Prot:
 
Carbs:
1.13g
 
9.49g
 
2.13g
- -
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