| March 2024 |
| Mon 4: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
8.43g |
|
65.05g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
455 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
11.22g |
|
78.89g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
9.05g |
|
95.03g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
25.23g |
|
223.39g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
54.31g |
|
198.77g |
|
-
|
-
|
| Tue 18: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
55.60g |
|
190.31g |
|
-
|
-
|
| Sun 16: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
56.10g |
|
190.73g |
|
-
|
-
|
| Sat 15: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
55.69g |
|
167.03g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
24.43g |
|
77.09g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
55.69g |
|
233.93g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
113.85g |
|
184.29g |
|
1327*
|
 542
|
| March 2021 |
| Fri 5: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
10.98g |
|
72.16g |
|
-
|
-
|
| Thu 4: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
61.76g |
|
268.48g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
58.33g |
|
336.64g |
|
-
|
-
|
| Mon 15: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
42.88g |
|
267.67g |
|
-
|
-
|
| Sun 14: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
25.83g |
|
102.62g |
|
-
|
-
|
| Sat 13: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
31.54g |
|
170.31g |
|
-
|
-
|
| Fri 12: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
48.68g |
|
277.97g |
|
-
|
-
|
| Thu 11: |
1843 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
53.12g |
|
271.68g |
|
-
|
-
|
| Wed 10: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
31.70g |
|
234.35g |
|
-
|
-
|
