KarieHK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2014
Thu 8: 225 * 19%
Fat:
 
Prot:
 
Carbs:
8.93g
 
11.28g
 
23.00g
- -
Wed 7: 1349 * 112%
Fat:
 
Prot:
 
Carbs:
89.94g
 
32.45g
 
100.26g
2014*  665
Mon 5: 210 * 18%
Fat:
 
Prot:
 
Carbs:
16.93g
 
5.28g
 
11.00g
- -
Sat 3: 105 * 9%
Fat:
 
Prot:
 
Carbs:
1.93g
 
2.28g
 
21.00g
- -
Fri 2: 463 * 39%
Fat:
 
Prot:
 
Carbs:
22.78g
 
13.35g
 
57.50g
- -
Thu 1: 1178 * 98%
Fat:
 
Prot:
 
Carbs:
40.20g
 
53.80g
 
161.30g
1954*  776
April 2014
Wed 30: 1505 * 125%
Fat:
 
Prot:
 
Carbs:
34.46g
 
105.43g
 
193.42g
- -
Tue 29: 913 * 76%
Fat:
 
Prot:
 
Carbs:
38.85g
 
54.60g
 
87.54g
2064*  1151
Mon 28: 1482 * 124%
Fat:
 
Prot:
 
Carbs:
63.62g
 
49.82g
 
178.84g
2091*  609
Sun 27: 1533 * 128%
Fat:
 
Prot:
 
Carbs:
53.31g
 
69.88g
 
205.80g
2352*  819
Sat 26: 1439 * 120%
Fat:
 
Prot:
 
Carbs:
62.72g
 
95.41g
 
120.74g
1997*  558
Thu 10: 490 * 41%
Fat:
 
Prot:
 
Carbs:
19.00g
 
39.00g
 
42.00g
- -
March 2014
Wed 26: 500 * 42%
Fat:
 
Prot:
 
Carbs:
16.00g
 
24.00g
 
64.00g
- -
Tue 25: 164 * 14%
Fat:
 
Prot:
 
Carbs:
6.47g
 
9.29g
 
15.38g
- -
December 2013
Sat 7: 145 * 12%
Fat:
 
Prot:
 
Carbs:
3.50g
 
8.00g
 
28.00g
- -
Fri 6: 188 * 16%
Fat:
 
Prot:
 
Carbs:
0.70g
 
3.80g
 
43.30g
- -
Thu 5: 430 * 36%
Fat:
 
Prot:
 
Carbs:
22.43g
 
11.28g
 
47.00g
- -
Wed 4: 1003 * 84%
Fat:
 
Prot:
 
Carbs:
29.46g
 
54.20g
 
137.00g
1707*  704
Tue 3: - - 2002* -
Sun 1: 203 * 17%
Fat:
 
Prot:
 
Carbs:
7.37g
 
4.86g
 
29.51g
1999*  1796
September 2013
Thu 19: 420 * 35%
Fat:
 
Prot:
 
Carbs:
21.93g
 
6.28g
 
49.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.