| September 2024 |
| Mon 23: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
104.72g |
|
77.60g |
|
1221*
|
 116
|
| Sun 22: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
90.71g |
|
148.15g |
|
1633*
|
184
|
| Sat 21: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
116.16g |
|
144.27g |
|
1878*
|
402
|
| Fri 20: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
99.58g |
|
61.95g |
|
1889*
|
1012
|
| Thu 19: |
-
|
-
|
|
1568*
|
-
|
| Wed 18: |
-
|
-
|
|
1778*
|
-
|
| Tue 17: |
-
|
-
|
|
1973*
|
-
|
| Mon 16: |
-
|
-
|
|
1678*
|
-
|
| Sun 15: |
-
|
-
|
|
2072*
|
-
|
| Sat 14: |
-
|
-
|
|
1840*
|
-
|
| Fri 13: |
-
|
-
|
|
2077*
|
-
|
| Thu 12: |
-
|
-
|
|
2192*
|
-
|
| Wed 11: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
36.14g |
|
20.72g |
|
1739*
|
1435
|
| Tue 10: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
79.65g |
|
93.90g |
|
1712*
|
599
|
| Mon 9: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
120.42g |
|
144.81g |
|
1877*
|
285
|
| Sun 8: |
-
|
-
|
|
1716*
|
-
|
| Sat 7: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
40.66g |
|
45.87g |
|
1813*
|
1236
|
| Fri 6: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
41.16g |
|
41.49g |
|
1739*
|
1256
|
| Thu 5: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
86.18g |
|
96.70g |
|
1785*
|
796
|
| Wed 4: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
91.61g |
|
171.74g |
|
1942*
|
401
|
