| May 2023 |
| Tue 23: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
53.78g |
|
106.22g |
|
-
|
-
|
| Mon 22: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
54.99g |
|
88.61g |
|
-
|
-
|
| Sat 20: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
27.45g |
|
92.11g |
|
-
|
-
|
| Fri 19: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
70.89g |
|
98.60g |
|
-
|
-
|
| Thu 18: |
397 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
15.37g |
|
15.34g |
|
-
|
-
|
| Wed 17: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
44.34g |
|
72.39g |
|
-
|
-
|
| Tue 16: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
55.31g |
|
132.59g |
|
-
|
-
|
| Mon 15: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
44.13g |
|
78.20g |
|
-
|
-
|
| Sun 14: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
65.14g |
|
53.46g |
|
-
|
-
|
| Sat 13: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
78.18g |
|
71.73g |
|
-
|
-
|
| Fri 12: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
80.70g |
|
55.40g |
|
-
|
-
|
| Thu 11: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
28.17g |
|
226.95g |
|
-
|
-
|
| Wed 10: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
59.92g |
|
51.17g |
|
-
|
-
|
| Tue 9: |
1118 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
52.24g |
|
73.64g |
|
-
|
-
|
| Mon 8: |
992 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
51.70g |
|
97.22g |
|
-
|
-
|
| Sun 7: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
42.16g |
|
58.66g |
|
-
|
-
|
| Sat 6: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
31.19g |
|
54.41g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
35.50g |
|
287.32g |
|
-
|
-
|
| Thu 12: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
39.71g |
|
116.81g |
|
-
|
-
|
| Wed 11: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
41.94g |
|
103.50g |
|
-
|
-
|
