| September 2024 |
| Sun 8: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
33.16g |
|
51.10g |
|
-
|
-
|
| Sat 7: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
13.61g |
|
37.33g |
|
-
|
-
|
| Fri 6: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
8.48g |
|
4.54g |
|
-
|
-
|
| Wed 4: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
11.63g |
|
5.50g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
17.22g |
|
0.57g |
|
-
|
-
|
| Wed 21: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
13.97g |
|
39.43g |
|
-
|
-
|
| Mon 19: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
6.35g |
|
47.43g |
|
-
|
-
|
| Sun 18: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
5.84g |
|
37.32g |
|
-
|
-
|
| Fri 16: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
17.51g |
|
58.82g |
|
-
|
-
|
| Thu 15: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
57.63g |
|
52.12g |
|
-
|
-
|
| Wed 14: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
13.41g |
|
36.15g |
|
-
|
-
|
| Tue 13: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
13.41g |
|
36.15g |
|
-
|
-
|
| Mon 12: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
13.41g |
|
35.68g |
|
-
|
-
|
| Sun 11: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
5.64g |
|
35.67g |
|
-
|
-
|
| Sat 10: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
5.64g |
|
35.67g |
|
-
|
-
|
| Fri 9: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
5.64g |
|
35.67g |
|
-
|
-
|
| Thu 8: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
13.26g |
|
35.84g |
|
-
|
-
|
| Wed 7: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
4.12g |
|
16.48g |
|
-
|
-
|
| Mon 5: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
17.07g |
|
21.55g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
17.07g |
|
21.08g |
|
-
|
-
|
