| September 2024 |
| Fri 6: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
16.22g |
|
36.95g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
44.54g |
|
93.97g |
|
-
|
-
|
| Sun 21: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
22.78g |
|
44.24g |
|
-
|
-
|
| Sat 20: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
16.80g |
|
22.20g |
|
-
|
-
|
| Fri 19: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
7.93g |
|
48.82g |
|
-
|
-
|
| Thu 18: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 17: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
16.85g |
|
28.57g |
|
-
|
-
|
| Tue 16: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
44.30g |
|
95.51g |
|
-
|
-
|
| Thu 11: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
6.25g |
|
41.45g |
|
-
|
-
|
| Fri 5: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.85g |
|
61.21g |
|
-
|
-
|
| Thu 4: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
22.15g |
|
70.83g |
|
-
|
-
|
| Wed 3: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
45.48g |
|
78.29g |
|
-
|
-
|
| Tue 2: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
44.57g |
|
101.28g |
|
-
|
-
|
| Mon 1: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
22.15g |
|
29.39g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
27.15g |
|
43.66g |
|
-
|
-
|
| Sat 30: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
25.15g |
|
59.84g |
|
-
|
-
|
| Fri 29: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
12.13g |
|
51.27g |
|
1420*
|
 922
|
| Thu 28: |
1886 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
45.94g |
|
217.02g |
|
-
|
-
|
| Wed 27: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
65.68g |
|
153.59g |
|
-
|
-
|
| Tue 26: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
57.81g |
|
213.73g |
|
-
|
-
|
