| July 2024 |
| Tue 30: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
68.93g |
|
150.30g |
|
-
|
-
|
| Mon 29: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
48.40g |
|
201.38g |
|
-
|
-
|
| Sun 28: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
74.42g |
|
125.61g |
|
-
|
-
|
| Wed 24: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
25.53g |
|
114.60g |
|
-
|
-
|
| Mon 15: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
59.50g |
|
128.61g |
|
-
|
-
|
| Sat 13: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
34.17g |
|
141.03g |
|
-
|
-
|
| Fri 12: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
51.55g |
|
204.47g |
|
-
|
-
|
| Thu 11: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
49.27g |
|
155.84g |
|
-
|
-
|
| Tue 9: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
49.88g |
|
160.46g |
|
-
|
-
|
| Mon 8: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
54.93g |
|
175.89g |
|
-
|
-
|
| Sat 6: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
66.24g |
|
193.61g |
|
-
|
-
|
| Fri 5: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
50.23g |
|
163.12g |
|
-
|
-
|
| Thu 4: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
62.16g |
|
192.57g |
|
-
|
-
|
| Wed 3: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
40.47g |
|
134.04g |
|
-
|
-
|
| Tue 2: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
47.46g |
|
205.60g |
|
-
|
-
|
| Mon 1: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
15.94g |
|
66.33g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
43.96g |
|
164.76g |
|
-
|
-
|
| Sat 29: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
46.87g |
|
156.87g |
|
-
|
-
|
| Fri 28: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
34.54g |
|
283.09g |
|
-
|
-
|
| Thu 27: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
30.90g |
|
133.45g |
|
-
|
-
|
