| September 2024 |
| Fri 6: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
28.62g |
|
86.83g |
|
-
|
-
|
| Thu 5: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
23.24g |
|
108.11g |
|
116*
|
 588
|
| January 2022 |
| November 2021 |
| September 2021 |
| Tue 28: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
49.63g |
|
195.75g |
|
-
|
-
|
| Sat 25: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
86.45g |
|
202.29g |
|
-
|
-
|
| Fri 24: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
33.40g |
|
134.62g |
|
-
|
-
|
| Sun 5: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
38.93g |
|
100.85g |
|
-
|
-
|
| Fri 3: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
75.35g |
|
120.58g |
|
-
|
-
|
| Thu 2: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
75.62g |
|
147.64g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
64.33g |
|
137.95g |
|
-
|
-
|
| Mon 23: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
68.58g |
|
155.68g |
|
-
|
-
|
| Wed 11: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
102.81g |
|
117.79g |
|
156*
|
1005
|
| Tue 10: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
48.51g |
|
146.85g |
|
-
|
-
|
| Mon 9: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
79.60g |
|
131.54g |
|
-
|
-
|
| Wed 4: |
1202 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
100.49g |
|
102.09g |
|
-
|
-
|
| Tue 3: |
1163 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
70.25g |
|
135.38g |
|
-
|
-
|
| Mon 2: |
1057 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
102.07g |
|
79.13g |
|
-
|
-
|
| Sun 1: |
1255 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
65.19g |
|
165.67g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1272 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
74.00g |
|
163.08g |
|
-
|
-
|
