| October 2021 |
| Mon 4: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
45.63g |
|
37.59g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
3.78g |
|
4.99g |
|
-
|
-
|
| Wed 2: |
2332 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
118.25g |
|
245.05g |
|
3139*
|
 807
|
| Tue 1: |
2822 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
122.14g |
|
119.50g |
|
303.95g |
|
3752*
|
930
|
| May 2021 |
| Fri 14: |
-
|
-
|
|
4257*
|
-
|
| Thu 6: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
42.15g |
|
158.38g |
|
-
|
-
|
| Wed 5: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
62.93g |
|
256.64g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
4.35g |
|
5.18g |
|
3904*
|
3849
|
| Thu 29: |
2730 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
122.94g |
|
140.33g |
|
258.62g |
|
4588*
|
1858
|
| Wed 28: |
2865 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
182.11g |
|
131.35g |
|
167.93g |
|
5141*
|
2276
|
| Tue 27: |
2684 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
93.71g |
|
369.99g |
|
5131*
|
2447
|
| Mon 26: |
2100 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.23g |
|
90.72g |
|
210.65g |
|
3668*
|
1568
|
| Sat 24: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
23.67g |
|
26.54g |
|
5284*
|
4925
|
| Fri 23: |
2826 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
71.37g |
|
440.31g |
|
3541*
|
715
|
| Thu 22: |
2515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
108.18g |
|
97.90g |
|
289.51g |
|
3126*
|
611
|
| Wed 21: |
2388 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
121.48g |
|
76.42g |
|
241.17g |
|
3844*
|
1456
|
| Tue 20: |
2088 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
78.94g |
|
295.15g |
|
3185*
|
1097
|
| Mon 19: |
2333 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
141.75g |
|
83.84g |
|
182.29g |
|
3567*
|
1234
|
| Sun 18: |
2317 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
121.64g |
|
65.79g |
|
178.74g |
|
4061*
|
1744
|
| Sat 17: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
112.35g |
|
149.00g |
|
6010*
|
4501
|
| Fri 16: |
2358 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
106.69g |
|
102.41g |
|
237.57g |
|
3669*
|
1311
|
