| December 2020 |
| Mon 14: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
17.71g |
|
62.01g |
|
-
|
-
|
| Fri 11: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
26.26g |
|
90.54g |
|
-
|
-
|
| Thu 10: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
12.02g |
|
78.63g |
|
-
|
-
|
| Wed 9: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
11.68g |
|
109.16g |
|
-
|
-
|
| Tue 8: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
9.33g |
|
123.06g |
|
-
|
-
|
| Mon 7: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
29.04g |
|
90.02g |
|
-
|
-
|
| Sun 6: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
83.09g |
|
220.95g |
|
-
|
-
|
| Sat 5: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
15.96g |
|
59.38g |
|
-
|
-
|
| Fri 4: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
20.32g |
|
78.57g |
|
-
|
-
|
| Thu 3: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
17.62g |
|
15.83g |
|
1608*
|
 1428
|
