| July 2024 |
| Mon 29: |
1832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
122.85g |
|
240.12g |
|
-
|
-
|
| Sun 28: |
1525 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
93.81g |
|
143.22g |
|
-
|
-
|
| Fri 26: |
2224 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
101.72g |
|
232.44g |
|
-
|
-
|
| Thu 25: |
2225 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
162.20g |
|
237.87g |
|
-
|
-
|
| Tue 23: |
1328 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
73.57g |
|
181.27g |
|
-
|
-
|
| Mon 22: |
1025 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
57.29g |
|
163.54g |
|
-
|
-
|
| Sun 21: |
919 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
26.12g |
|
115.76g |
|
-
|
-
|
| Fri 19: |
1835 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
93.31g |
|
262.66g |
|
-
|
-
|
| Thu 18: |
1054 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
41.76g |
|
135.41g |
|
-
|
-
|
| Wed 17: |
1459 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
81.67g |
|
204.90g |
|
-
|
-
|
| Tue 16: |
2089 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
119.33g |
|
277.89g |
|
-
|
-
|
| Mon 15: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
76.77g |
|
189.24g |
|
-
|
-
|
| Thu 11: |
1910 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
125.10g |
|
244.30g |
|
-
|
-
|
| Wed 10: |
2282 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
127.84g |
|
304.85g |
|
-
|
-
|
| Tue 9: |
2200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
152.44g |
|
256.14g |
|
-
|
-
|
| Mon 8: |
1354 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
83.03g |
|
166.74g |
|
-
|
-
|
| Tue 2: |
2274 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
113.76g |
|
294.53g |
|
-
|
-
|
| Mon 1: |
2083 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
116.19g |
|
277.85g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1502 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
76.51g |
|
180.94g |
|
-
|
-
|
| Wed 26: |
2386 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
112.33g |
|
245.31g |
|
-
|
-
|
