| September 2024 |
| Tue 10: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.49g |
|
72.03g |
|
79.91g |
|
-
|
-
|
| Mon 9: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
79.18g |
|
77.32g |
|
-
|
-
|
| Sun 8: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
86.85g |
|
130.23g |
|
-
|
-
|
| Sat 7: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
83.54g |
|
138.89g |
|
-
|
-
|
| Thu 5: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
22.21g |
|
13.23g |
|
-
|
-
|
| Mon 2: |
2564 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
60.72g |
|
213.44g |
|
-
|
-
|
| Sun 1: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
75.13g |
|
95.33g |
|
-
|
-
|
| August 2024 |
| Fri 2: |
735 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
41.35g |
|
73.14g |
|
-
|
-
|
| Thu 1: |
1085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
46.60g |
|
117.11g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
710 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
51.86g |
|
27.34g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
452 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
21.20g |
|
37.64g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
319 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
14.14g |
|
19.42g |
|
-
|
-
|
| Wed 22: |
608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
20.15g |
|
52.84g |
|
-
|
-
|
| Mon 13: |
661 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
25.25g |
|
27.04g |
|
-
|
-
|
| Thu 9: |
1305 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
94.14g |
|
82.62g |
|
-
|
-
|
| Wed 8: |
1236 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
66.69g |
|
71.28g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
613 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
34.39g |
|
19.77g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
580 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
35.83g |
|
27.76g |
|
-
|
-
|
| Tue 19: |
915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
61.55g |
|
43.65g |
|
-
|
-
|
| Mon 18: |
467 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
19.80g |
|
36.52g |
|
-
|
-
|
