| September 2024 |
| Wed 18: |
1730 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
89.45g |
|
164.36g |
|
2450*
|
 720
|
| Tue 17: |
-
|
-
|
|
1878*
|
-
|
| Mon 16: |
-
|
-
|
|
1868*
|
-
|
| Sun 15: |
-
|
-
|
|
1997*
|
-
|
| Sat 14: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
32.56g |
|
70.68g |
|
1886*
|
1439
|
| Fri 13: |
994 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
67.17g |
|
83.29g |
|
2045*
|
1051
|
| Thu 12: |
1221 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
71.89g |
|
128.38g |
|
2205*
|
984
|
| Wed 11: |
1977 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
84.34g |
|
207.27g |
|
1776*
|
 201
|
| Tue 10: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
51.83g |
|
161.37g |
|
1771*
|
278
|
| Mon 9: |
1367 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
59.94g |
|
183.69g |
|
1995*
|
628
|
| Sun 8: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
101.37g |
|
14.27g |
|
101.86g |
|
2302*
|
924
|
| Sat 7: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
55.80g |
|
146.83g |
|
1854*
|
677
|
| Fri 6: |
2664 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
43.96g |
|
250.99g |
|
2211*
|
453
|
| Thu 5: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
69.02g |
|
122.79g |
|
1960*
|
974
|
| Wed 4: |
1260 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
89.11g |
|
148.07g |
|
1715*
|
455
|
| Tue 3: |
1765 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
91.72g |
|
133.78g |
|
1729*
|
36
|
| Mon 2: |
-
|
-
|
|
1744*
|
-
|
| Sun 1: |
-
|
-
|
|
2187*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2045*
|
-
|
| Fri 30: |
1600 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
103.90g |
|
174.56g |
|
2013*
|
413
|
