Recent Food & Exercise Entries
| July 2021 |
| Thu 15: |
-
|
-
|
|
167*
|
-
|
| Thu 1: |
-
|
-
|
|
174*
|
-
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
171*
|
-
|
| Thu 24: |
-
|
-
|
|
227*
|
-
|
| Wed 23: |
-
|
-
|
|
162*
|
-
|
| Tue 22: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
6.80g |
|
22.74g |
|
-
|
-
|
| Mon 21: |
-
|
-
|
|
163*
|
-
|
| Thu 17: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
36.64g |
|
76.12g |
|
-
|
-
|
| Wed 16: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
32.26g |
|
110.85g |
|
107*
|
 711
|
| Tue 15: |
-
|
-
|
|
350*
|
-
|
| Mon 14: |
-
|
-
|
|
319*
|
-
|
| Sun 13: |
-
|
-
|
|
222*
|
-
|
| Sat 12: |
-
|
-
|
|
165*
|
-
|
| Fri 11: |
-
|
-
|
|
314*
|
-
|
| Thu 10: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
32.39g |
|
105.45g |
|
165*
|
584
|
| Wed 9: |
-
|
-
|
|
176*
|
-
|
| Tue 8: |
-
|
-
|
|
313*
|
-
|
| Mon 7: |
-
|
-
|
|
175*
|
-
|
| Sat 5: |
-
|
-
|
|
419*
|
-
|
| Fri 4: |
-
|
-
|
|
163*
|
-
|
| Thu 3: |
-
|
-
|
|
162*
|
-
|
| Wed 2: |
-
|
-
|
|
147*
|
-
|
|
|
