| May 2023 |
| Fri 19: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
11.69g |
|
36.50g |
|
-
|
-
|
| Thu 18: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
64.69g |
|
80.99g |
|
-
|
-
|
| Wed 17: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
38.54g |
|
42.72g |
|
-
|
-
|
| Tue 16: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
31.03g |
|
51.41g |
|
-
|
-
|
| Mon 15: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
31.67g |
|
41.83g |
|
-
|
-
|
| Sat 13: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
53.67g |
|
81.73g |
|
-
|
-
|
| Fri 12: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
67.35g |
|
108.46g |
|
-
|
-
|
| Thu 11: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
31.15g |
|
40.84g |
|
-
|
-
|
| Wed 10: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
54.58g |
|
112.08g |
|
-
|
-
|
| Fri 5: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
24.56g |
|
28.11g |
|
-
|
-
|
| Thu 4: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
41.57g |
|
113.53g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
25.41g |
|
46.95g |
|
-
|
-
|
| Sat 29: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
89.42g |
|
72.75g |
|
-
|
-
|
| Fri 28: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
58.86g |
|
107.27g |
|
-
|
-
|
| Thu 27: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
64.30g |
|
91.50g |
|
-
|
-
|
| Fri 21: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
48.59g |
|
65.99g |
|
-
|
-
|
| Fri 14: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
34.75g |
|
55.93g |
|
-
|
-
|
| Thu 13: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
7.01g |
|
41.61g |
|
-
|
-
|
| Wed 12: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
40.85g |
|
104.50g |
|
-
|
-
|
| Tue 11: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
64.29g |
|
98.37g |
|
1380*
|
 124
|
