| January 2024 |
| Mon 15: |
1774 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
113.82g |
|
138.26g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
2343 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
108.64g |
|
271.61g |
|
-
|
-
|
| Sat 12: |
936 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
43.26g |
|
121.27g |
|
-
|
-
|
| Fri 11: |
2062 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
107.85g |
|
277.01g |
|
-
|
-
|
| Thu 10: |
2129 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
112.67g |
|
285.05g |
|
-
|
-
|
| Tue 8: |
2248 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
109.36g |
|
99.45g |
|
217.16g |
|
-
|
-
|
| Tue 1: |
2089 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
95.49g |
|
277.72g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1625 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
54.15g |
|
205.22g |
|
-
|
-
|
| Fri 28: |
1812 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
103.04g |
|
232.13g |
|
-
|
-
|
| Thu 27: |
1787 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
117.07g |
|
155.42g |
|
-
|
-
|
| Wed 26: |
1763 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
59.42g |
|
199.13g |
|
-
|
-
|
| Tue 25: |
1766 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
85.44g |
|
195.10g |
|
-
|
-
|
| Mon 24: |
642 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
26.16g |
|
81.81g |
|
-
|
-
|
| Mon 17: |
1724 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
94.96g |
|
78.98g |
|
145.55g |
|
-
|
-
|
| Thu 6: |
642 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
26.16g |
|
81.81g |
|
-
|
-
|
| Wed 5: |
2172 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
89.15g |
|
362.52g |
|
-
|
-
|
| Tue 4: |
1654 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
79.25g |
|
241.67g |
|
-
|
-
|
| Mon 3: |
2216 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
101.81g |
|
362.39g |
|
-
|
-
|
| Sat 1: |
576 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
25.04g |
|
64.99g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
2346 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
146.36g |
|
262.00g |
|
-
|
-
|
