| September 2022 |
| Thu 1: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
3.82g |
|
36.67g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.88g |
|
17.38g |
|
-
|
-
|
| Thu 18: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
16.91g |
|
27.12g |
|
-
|
-
|
| Wed 17: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
17.51g |
|
3.19g |
|
-
|
-
|
| Tue 16: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
18.94g |
|
56.51g |
|
-
|
-
|
| Mon 15: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
49.32g |
|
125.84g |
|
-
|
-
|
| Sun 14: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
21.95g |
|
64.17g |
|
-
|
-
|
| Sat 13: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
27.03g |
|
86.11g |
|
-
|
-
|
| Thu 11: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
38.13g |
|
136.43g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
5.39g |
|
61.97g |
|
-
|
-
|
| Sun 17: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
2.12g |
|
11.98g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
4.09g |
|
32.04g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.00g |
|
2.66g |
|
-
|
-
|
| Tue 15: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
8.00g |
|
-
|
-
|
| Sun 13: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Tue 1: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.00g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
12.00g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.43g |
|
22.79g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
8.78g |
|
28.71g |
|
-
|
-
|
| Mon 27: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.36g |
|
10.08g |
|
-
|
-
|
