| June 2024 |
| Tue 18: |
1873 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
112.03g |
|
207.10g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
73.54g |
|
155.60g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
54.73g |
|
78.98g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
113.43g |
|
218.67g |
|
-
|
-
|
| Fri 27: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
45.38g |
|
66.56g |
|
-
|
-
|
| Mon 23: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
29.26g |
|
150.06g |
|
-
|
-
|
| Fri 20: |
1366 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
110.99g |
|
154.02g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
56.54g |
|
76.24g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
9.00g |
|
36.00g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
53.45g |
|
205.47g |
|
-
|
-
|
| Mon 13: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
56.97g |
|
57.90g |
|
-
|
-
|
| Sat 11: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
125.41g |
|
121.59g |
|
-
|
-
|
| Thu 9: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
41.45g |
|
97.02g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
12.96g |
|
43.50g |
|
-
|
-
|
| Mon 20: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
31.00g |
|
125.38g |
|
-
|
-
|
| Mon 13: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
68.94g |
|
88.86g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
13.50g |
|
7.50g |
|
-
|
-
|
| Tue 3: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
36.92g |
|
133.20g |
|
-
|
-
|
| Mon 2: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
66.90g |
|
133.60g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
24.60g |
|
138.17g |
|
-
|
-
|
