| April 2017 |
| Mon 10: |
1005
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
64.57g |
|
13.04g |
|
-
|
-
|
| Thu 6: |
736
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
54.68g |
|
3.51g |
|
-
|
-
|
| Wed 5: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
53.10g |
|
11.63g |
|
-
|
-
|
| Tue 4: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
43.54g |
|
14.06g |
|
-
|
-
|
| Mon 3: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
19.78g |
|
0.90g |
|
-
|
-
|
| Sun 2: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| March 2017 |
| Tue 14: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.00g |
|
16.00g |
|
-
|
-
|
| February 2017 |
| Sun 26: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
24.87g |
|
38.31g |
|
-
|
-
|
| January 2017 |
| Thu 5: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
35.87g |
|
0.76g |
|
-
|
-
|
| Tue 3: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
52.16g |
|
42.93g |
|
-
|
-
|
| Mon 2: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
36.27g |
|
44.36g |
|
-
|
-
|
| December 2016 |
| Tue 27: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
57.00g |
|
48.00g |
|
-
|
-
|
| Mon 26: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
121.42g |
|
13.40g |
|
-
|
-
|
| July 2016 |
| Mon 4: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
82.42g |
|
127.76g |
|
-
|
-
|
| Sun 3: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
13.77g |
|
16.67g |
|
-
|
-
|
| Sat 2: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
24.11g |
|
63.14g |
|
-
|
-
|
| June 2016 |
| Wed 15: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Sun 12: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
47.31g |
|
119.43g |
|
-
|
-
|
| Sat 11: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
11.29g |
|
51.52g |
|
-
|
-
|
| Fri 10: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
41.29g |
|
164.52g |
|
2158*
|
 976
|
