| August 2022 |
| Thu 11: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
4.80g |
|
21.30g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
15.67g |
|
32.08g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
76.97g |
|
23.78g |
|
-
|
-
|
| Fri 8: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
12.52g |
|
8.89g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
14.96g |
|
3.70g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
36.05g |
|
76.82g |
|
-
|
-
|
| Tue 2: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
33.25g |
|
121.37g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
30.71g |
|
4.09g |
|
-
|
-
|
| Fri 22: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
134.81g |
|
35.19g |
|
-
|
-
|
| Mon 18: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
73.19g |
|
80.95g |
|
2812*
|
 1543
|
| Fri 15: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
41.40g |
|
29.94g |
|
-
|
-
|
| Tue 12: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
23.97g |
|
0.49g |
|
-
|
-
|
| Thu 7: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
44.85g |
|
29.97g |
|
-
|
-
|
| Tue 5: |
2652 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
95.96g |
|
215.23g |
|
227.70g |
|
2642
|
 10
|
| Mon 4: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
33.22g |
|
70.91g |
|
2710*
|
1684
|
| Sun 3: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
61.12g |
|
138.45g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
21.45g |
|
36.09g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
15.12g |
|
22.51g |
|
-
|
-
|
| Sun 1: |
635 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
38.65g |
|
78.11g |
|
2789*
|
2154
|
