| September 2024 |
| Mon 16: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
26.74g |
|
109.17g |
|
2117*
|
 1091
|
| Sat 14: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
77.82g |
|
241.27g |
|
1862*
|
131
|
| Fri 13: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
47.66g |
|
217.83g |
|
-
|
-
|
| Thu 12: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
76.08g |
|
244.10g |
|
-
|
-
|
| Wed 11: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
79.33g |
|
219.81g |
|
1862*
|
176
|
| Tue 10: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
74.46g |
|
197.84g |
|
1862*
|
416
|
| Mon 9: |
2143 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
65.17g |
|
294.63g |
|
2036*
|
 107
|
| Sun 8: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
65.63g |
|
217.56g |
|
-
|
-
|
| Sat 7: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
70.57g |
|
216.79g |
|
-
|
-
|
| Fri 6: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
44.85g |
|
278.07g |
|
2036*
|
367
|
| Thu 5: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
72.51g |
|
239.44g |
|
1780*
|
173
|
| Wed 4: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
59.54g |
|
260.63g |
|
-
|
-
|
| Tue 3: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
49.92g |
|
303.77g |
|
-
|
-
|
| Mon 2: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
14.25g |
|
59.68g |
|
-
|
-
|
| Sun 1: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
79.76g |
|
230.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1901 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
50.77g |
|
328.08g |
|
-
|
-
|
| Fri 30: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
74.63g |
|
245.57g |
|
1780*
|
132
|
| Thu 29: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
62.84g |
|
258.77g |
|
-
|
-
|
| Wed 28: |
1857 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
91.51g |
|
231.69g |
|
1780*
|
77
|
| Tue 27: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
52.48g |
|
265.33g |
|
1780*
|
87
|
