| March 2024 |
| Thu 7: |
1135 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
27.44g |
|
178.47g |
|
-
|
-
|
| Wed 6: |
677 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
30.19g |
|
69.56g |
|
-
|
-
|
| Tue 5: |
202 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
14.94g |
|
49.95g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1107 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
37.60g |
|
133.85g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
407 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
21.35g |
|
18.85g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
84 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.90g |
|
19.54g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
610 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
14.54g |
|
65.20g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
730 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
46.20g |
|
64.40g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
148 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
3.45g |
|
32.09g |
|
-
|
-
|
| April 2022 |
| February 2022 |
| Mon 21: |
46 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
2.20g |
|
4.75g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
272 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
6.65g |
|
50.00g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
112 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
4.56g |
|
13.58g |
|
-
|
-
|
| Mon 11: |
136 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
9.49g |
|
0.65g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
439 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
83.00g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
10.39g |
|
87.50g |
|
-
|
-
|
| Tue 6: |
408 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
7.01g |
|
50.19g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
146 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.77g |
|
37.71g |
|
-
|
-
|
| Mon 28: |
495 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
8.66g |
|
115.81g |
|
-
|
-
|
| Sun 27: |
890 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
24.80g |
|
164.40g |
|
-
|
-
|
