| December 2012 |
| Sat 15: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
98.04g |
|
234.14g |
|
-
|
-
|
| Tue 4: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
9.93g |
|
117.68g |
|
3362
|
 2835
|
| Mon 3: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
18.36g |
|
201.01g |
|
3074*
|
2154
|
| Sun 2: |
1868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
34.22g |
|
300.03g |
|
3292*
|
1424
|
| Sat 1: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
64.14g |
|
224.98g |
|
-
|
-
|
| November 2012 |
| Fri 30: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
99.29g |
|
166.32g |
|
2899*
|
1375
|
| Thu 29: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
27.19g |
|
337.54g |
|
2974*
|
1447
|
| Wed 28: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
36.46g |
|
231.68g |
|
3553*
|
2304
|
| Tue 27: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
7.08g |
|
98.46g |
|
2969*
|
2529
|
| Mon 26: |
265 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.92g |
|
66.62g |
|
2996*
|
2731
|
| Sun 25: |
254 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.92g |
|
63.82g |
|
3014*
|
2760
|
