| September 2009 |
| Wed 23: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
67.99g |
|
172.29g |
|
-
|
-
|
| Wed 2: |
290 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
7.00g |
|
40.00g |
|
-
|
-
|
| August 2009 |
| Tue 25: |
232 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
23.28g |
|
19.09g |
|
-
|
-
|
| Mon 24: |
1367 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
80.02g |
|
185.44g |
|
2698*
|
 1331
|
| Mon 10: |
649 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
48.35g |
|
74.32g |
|
-
|
-
|
| Wed 5: |
895 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
44.45g |
|
102.80g |
|
-
|
-
|
| Mon 3: |
1515 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
88.49g |
|
195.24g |
|
2380*
|
865
|
| July 2009 |
| Tue 21: |
1416 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
91.56g |
|
162.99g |
|
-
|
-
|
| December 2008 |
| Fri 5: |
242 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
6.28g |
|
51.09g |
|
-
|
-
|
| Thu 4: |
1246 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
65.29g |
|
155.26g |
|
-
|
-
|
| Wed 3: |
1213 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
73.78g |
|
180.59g |
|
-
|
-
|
| Tue 2: |
1165 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
39.25g |
|
163.50g |
|
-
|
-
|
| November 2008 |
| Mon 10: |
480 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
22.00g |
|
73.00g |
|
-
|
-
|
| Tue 4: |
652 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
42.34g |
|
71.53g |
|
-
|
-
|
| Mon 3: |
1150 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
57.66g |
|
170.55g |
|
-
|
-
|
| October 2008 |
| Thu 30: |
590 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
28.00g |
|
97.00g |
|
-
|
-
|
| Tue 14: |
1139 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
41.36g |
|
175.43g |
|
-
|
-
|
| Mon 13: |
580 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
28.00g |
|
85.00g |
|
-
|
-
|
| Thu 9: |
680 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
51.00g |
|
100.00g |
|
-
|
-
|
| Wed 8: |
1162 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
78.24g |
|
141.22g |
|
-
|
-
|
