| September 2024 |
| Fri 20: |
-
|
-
|
|
207*
|
-
|
| Thu 19: |
416 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
6.82g |
|
49.62g |
|
169*
|
 247
|
| Wed 18: |
1435 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
75.23g |
|
148.96g |
|
220*
|
1215
|
| Tue 17: |
1527 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
52.61g |
|
150.86g |
|
197*
|
1330
|
| Mon 16: |
1471 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
43.78g |
|
178.37g |
|
201*
|
1270
|
| Sun 15: |
1276 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
36.99g |
|
168.80g |
|
184*
|
1092
|
| Sat 14: |
1099 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
25.28g |
|
132.78g |
|
50*
|
1049
|
| Fri 13: |
-
|
-
|
|
219*
|
-
|
| Thu 12: |
-
|
-
|
|
127*
|
-
|
| Wed 11: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
74.93g |
|
89.33g |
|
247*
|
1004
|
| Tue 10: |
-
|
-
|
|
307*
|
-
|
| Mon 9: |
-
|
-
|
|
96*
|
-
|
| Sun 8: |
-
|
-
|
|
268*
|
-
|
| Sat 7: |
-
|
-
|
|
114*
|
-
|
| Fri 6: |
-
|
-
|
|
210*
|
-
|
| Thu 5: |
-
|
-
|
|
184*
|
-
|
| Wed 4: |
-
|
-
|
|
149*
|
-
|
| Tue 3: |
-
|
-
|
|
214*
|
-
|
| Mon 2: |
-
|
-
|
|
173*
|
-
|
| Sun 1: |
-
|
-
|
|
135*
|
-
|
