| October 2011 |
| Tue 11: |
1505
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
74.91g |
|
203.43g |
|
-
|
-
|
| Fri 7: |
1391
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
91.94g |
|
161.57g |
|
-
|
-
|
| August 2011 |
| Fri 19: |
1485 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
70.28g |
|
179.23g |
|
-
|
-
|
| Thu 18: |
1449 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
74.40g |
|
160.08g |
|
-
|
-
|
| Wed 17: |
1462 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
61.17g |
|
189.85g |
|
-
|
-
|
| Tue 16: |
1449 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
74.40g |
|
160.08g |
|
-
|
-
|
| Mon 15: |
1501 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
63.20g |
|
191.73g |
|
-
|
-
|
| Sun 14: |
656
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
29.79g |
|
109.29g |
|
-
|
-
|
| Sat 13: |
1443 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
61.87g |
|
176.09g |
|
-
|
-
|
| Fri 12: |
1467 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
70.35g |
|
179.44g |
|
-
|
-
|
| Thu 11: |
1467 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
70.35g |
|
179.44g |
|
-
|
-
|
| Wed 10: |
1450 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
74.29g |
|
149.91g |
|
-
|
-
|
| Tue 9: |
1617 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
75.24g |
|
225.93g |
|
-
|
-
|
| Mon 8: |
1391 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
83.48g |
|
138.29g |
|
-
|
-
|
| Sun 7: |
489 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
15.98g |
|
69.16g |
|
-
|
-
|
| July 2011 |
| Mon 18: |
844
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
23.94g |
|
128.66g |
|
-
|
-
|
| Tue 5: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
28.22g |
|
155.96g |
|
-
|
-
|
| Sun 3: |
1096
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
32.06g |
|
167.74g |
|
-
|
-
|
| June 2011 |
| Tue 28: |
1418
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
71.14g |
|
172.14g |
|
-
|
-
|
