| June 2021 |
| Wed 30: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
34.64g |
|
34.16g |
|
-
|
-
|
| Tue 29: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
37.66g |
|
43.37g |
|
-
|
-
|
| Mon 28: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
62.70g |
|
87.30g |
|
-
|
-
|
| Sun 27: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
71.98g |
|
69.32g |
|
-
|
-
|
| Sat 26: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
33.44g |
|
75.55g |
|
-
|
-
|
| Thu 24: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
37.37g |
|
109.12g |
|
-
|
-
|
| Wed 23: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
71.06g |
|
69.80g |
|
-
|
-
|
| Tue 22: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
22.80g |
|
34.54g |
|
-
|
-
|
| Mon 21: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
32.79g |
|
38.91g |
|
-
|
-
|
| Sun 20: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
33.92g |
|
28.00g |
|
-
|
-
|
| Fri 18: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
28.36g |
|
25.40g |
|
-
|
-
|
| Thu 17: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
29.08g |
|
75.79g |
|
-
|
-
|
| Wed 16: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
68.98g |
|
46.75g |
|
-
|
-
|
| Tue 15: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
26.33g |
|
30.85g |
|
-
|
-
|
| Mon 14: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
28.04g |
|
20.65g |
|
-
|
-
|
| Sun 13: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
30.67g |
|
27.95g |
|
-
|
-
|
| Sat 12: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
31.49g |
|
27.95g |
|
-
|
-
|
| Fri 11: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
52.20g |
|
92.16g |
|
-
|
-
|
| Thu 10: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
39.16g |
|
87.86g |
|
-
|
-
|
| Wed 9: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
70.10g |
|
62.87g |
|
-
|
-
|
