| September 2024 |
| Fri 20: |
1459 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
149.46g |
|
175.73g |
|
-
|
-
|
| Thu 19: |
2596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
229.96g |
|
314.01g |
|
-
|
-
|
| Wed 18: |
2560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
200.64g |
|
307.33g |
|
-
|
-
|
| Tue 17: |
2588 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
220.24g |
|
324.19g |
|
-
|
-
|
| Mon 16: |
2569 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
208.56g |
|
307.81g |
|
-
|
-
|
| Sun 15: |
4215 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
284.88g |
|
549.57g |
|
-
|
-
|
| Sat 14: |
10623 *
|
409%
|
Fat: |
|
Prot: |
|
Carbs: |
316.46g |
|
433.30g |
|
1502.46g |
|
-
|
-
|
| Fri 13: |
1160 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
130.47g |
|
108.86g |
|
-
|
-
|
| Thu 12: |
2510 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
225.03g |
|
316.42g |
|
-
|
-
|
| Wed 11: |
2538 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
220.32g |
|
290.08g |
|
-
|
-
|
| Tue 10: |
2589 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
222.15g |
|
278.07g |
|
-
|
-
|
| Mon 9: |
2593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
241.83g |
|
219.82g |
|
-
|
-
|
| Sun 8: |
2773 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
225.20g |
|
226.54g |
|
-
|
-
|
| Sat 7: |
4433 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
161.99g |
|
285.79g |
|
454.51g |
|
-
|
-
|
| Fri 6: |
3018 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
210.20g |
|
370.54g |
|
-
|
-
|
| Thu 5: |
3537 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
244.86g |
|
440.74g |
|
-
|
-
|
| Wed 4: |
1621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
126.22g |
|
168.08g |
|
-
|
-
|
| Tue 3: |
3300 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
219.04g |
|
369.29g |
|
-
|
-
|
| Mon 2: |
4085 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
119.67g |
|
295.86g |
|
449.80g |
|
-
|
-
|
| Sun 1: |
2439 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
168.74g |
|
259.47g |
|
-
|
-
|
