| December 2020 |
| Mon 28: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
0.66g |
|
35.15g |
|
-
|
-
|
| Sun 27: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
13.32g |
|
71.45g |
|
-
|
-
|
| Sat 26: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
16.39g |
|
85.76g |
|
-
|
-
|
| Fri 25: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
4.47g |
|
63.99g |
|
-
|
-
|
| Wed 23: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
5.53g |
|
72.13g |
|
-
|
-
|
| Tue 22: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
5.53g |
|
72.13g |
|
-
|
-
|
| Mon 21: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.33g |
|
17.58g |
|
-
|
-
|
| Sun 20: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
9.62g |
|
41.52g |
|
-
|
-
|
| Sat 19: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
12.26g |
|
67.19g |
|
-
|
-
|
| Fri 18: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
5.93g |
|
50.47g |
|
-
|
-
|
| Thu 17: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
5.99g |
|
53.75g |
|
-
|
-
|
| Wed 16: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
10.29g |
|
55.79g |
|
-
|
-
|
| Tue 15: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
9.85g |
|
54.07g |
|
-
|
-
|
| Mon 14: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.33g |
|
17.58g |
|
-
|
-
|
| Sun 13: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
17.71g |
|
75.23g |
|
-
|
-
|
| Sat 12: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
17.77g |
|
78.51g |
|
-
|
-
|
| Fri 11: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
13.95g |
|
49.70g |
|
-
|
-
|
| Thu 10: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
13.15g |
|
28.52g |
|
-
|
-
|
| Wed 9: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
16.97g |
|
59.67g |
|
-
|
-
|
| Tue 8: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
14.33g |
|
47.91g |
|
-
|
-
|
