| March 2023 |
| Wed 29: |
2195 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.87g |
|
50.67g |
|
263.56g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
372 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
16.42g |
|
17.85g |
|
2102*
|
 1730
|
| January 2022 |
| Wed 5: |
2259 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
125.78g |
|
267.19g |
|
-
|
-
|
| Tue 4: |
2707 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
183.52g |
|
286.25g |
|
2613*
|
 94
|
| Sun 2: |
2603 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
212.60g |
|
279.63g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
1668 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
110.17g |
|
90.77g |
|
85.89g |
|
-
|
-
|
| Thu 2: |
2014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
164.57g |
|
227.67g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
1705 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
81.50g |
|
139.60g |
|
-
|
-
|
| Wed 10: |
2892 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
141.04g |
|
393.96g |
|
-
|
-
|
| Mon 8: |
1516 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
148.12g |
|
138.85g |
|
-
|
-
|
| Sun 7: |
1060 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
53.14g |
|
105.47g |
|
-
|
-
|
| Sat 6: |
2256 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.80g |
|
219.03g |
|
54.70g |
|
-
|
-
|
| Fri 5: |
1984 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
145.65g |
|
255.40g |
|
-
|
-
|
| Thu 4: |
1682 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
135.64g |
|
220.51g |
|
-
|
-
|
| Wed 3: |
1937 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
168.87g |
|
206.73g |
|
-
|
-
|
| Tue 2: |
1775 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
108.72g |
|
214.17g |
|
-
|
-
|
| Mon 1: |
1169 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
66.39g |
|
145.45g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1462 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
125.65g |
|
129.83g |
|
-
|
-
|
| Fri 29: |
2883 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
227.00g |
|
316.55g |
|
-
|
-
|
| Thu 28: |
2399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
175.69g |
|
218.39g |
|
-
|
-
|
