| February 2021 |
| Mon 15: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
26.18g |
|
73.68g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
26.76g |
|
72.70g |
|
1738*
|
 1056
|
| Fri 22: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
6.92g |
|
24.06g |
|
-
|
-
|
| Thu 21: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
24.64g |
|
91.16g |
|
-
|
-
|
| Wed 20: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
21.42g |
|
49.16g |
|
-
|
-
|
| Tue 19: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
7.70g |
|
52.94g |
|
-
|
-
|
| Sat 16: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
109.68g |
|
23.49g |
|
-
|
-
|
| Fri 15: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
32.94g |
|
104.66g |
|
-
|
-
|
| Wed 13: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
21.19g |
|
47.49g |
|
-
|
-
|
| Tue 12: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
1.94g |
|
29.60g |
|
-
|
-
|
| Mon 11: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
62.11g |
|
36.27g |
|
-
|
-
|
| Thu 7: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
68.19g |
|
97.55g |
|
-
|
-
|
| Wed 6: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
33.43g |
|
114.98g |
|
-
|
-
|
| Mon 4: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
47.06g |
|
146.05g |
|
-
|
-
|
| Sun 3: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
48.43g |
|
117.37g |
|
-
|
-
|
| Sat 2: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
13.27g |
|
33.67g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
22.15g |
|
14.47g |
|
-
|
-
|
| Wed 30: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
29.52g |
|
70.99g |
|
-
|
-
|
| Tue 29: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
61.83g |
|
120.84g |
|
-
|
-
|
| Mon 28: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
53.28g |
|
66.20g |
|
-
|
-
|
