| September 2024 |
| Mon 16: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
11.40g |
|
49.55g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1204 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
80.11g |
|
81.78g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
466 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
24.04g |
|
28.14g |
|
-
|
-
|
| Sat 13: |
1456 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
70.57g |
|
105.49g |
|
-
|
-
|
| Fri 12: |
1594 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
88.10g |
|
175.21g |
|
-
|
-
|
| Thu 11: |
1346 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
55.42g |
|
152.05g |
|
-
|
-
|
| Tue 9: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
21.29g |
|
14.94g |
|
-
|
-
|
| Thu 4: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
18.75g |
|
23.26g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
82.79g |
|
83.92g |
|
-
|
-
|
| Fri 29: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
38.44g |
|
73.73g |
|
-
|
-
|
| Thu 28: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
40.70g |
|
70.38g |
|
-
|
-
|
| Wed 27: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
51.07g |
|
95.54g |
|
-
|
-
|
| Tue 26: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
108.18g |
|
83.19g |
|
-
|
-
|
| Sun 24: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
54.07g |
|
37.35g |
|
-
|
-
|
| Wed 20: |
368 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
19.75g |
|
29.07g |
|
-
|
-
|
| Tue 19: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
28.89g |
|
39.87g |
|
-
|
-
|
| Fri 15: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
15.87g |
|
34.12g |
|
-
|
-
|
| Mon 11: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
20.14g |
|
24.21g |
|
-
|
-
|
| Sat 9: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
21.10g |
|
34.57g |
|
-
|
-
|
| Fri 8: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
30.18g |
|
45.97g |
|
-
|
-
|
