| July 2012 |
| Wed 4: |
2154
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
79.55g |
|
289.72g |
|
-
|
-
|
| Mon 2: |
1212
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
81.33g |
|
175.64g |
|
-
|
-
|
| Sun 1: |
1162 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
81.07g |
|
157.38g |
|
-
|
-
|
| May 2012 |
| Tue 22: |
751 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
24.98g |
|
121.23g |
|
-
|
-
|
| January 2012 |
| Thu 19: |
1573 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
65.70g |
|
198.33g |
|
3796*
|
 2223
|
| Tue 3: |
1434
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
55.66g |
|
148.46g |
|
3935
|
2501
|
| Mon 2: |
1465 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
66.04g |
|
174.83g |
|
-
|
-
|
| November 2011 |
| Thu 17: |
909 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
20.48g |
|
200.31g |
|
-
|
-
|
| Thu 3: |
1311 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
41.29g |
|
157.95g |
|
3895*
|
2584
|
| Wed 2: |
1231 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
63.39g |
|
173.94g |
|
6220
|
4989
|
| October 2011 |
| Sat 8: |
2160
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
91.03g |
|
267.92g |
|
-
|
-
|
| Sat 1: |
355 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
16.29g |
|
48.95g |
|
-
|
-
|
| September 2011 |
| Sun 4: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
34.00g |
|
-
|
-
|
| August 2011 |
| Thu 25: |
1320 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
71.98g |
|
129.21g |
|
-
|
-
|
| Wed 24: |
1116
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
94.36g |
|
115.97g |
|
4561
|
3445
|
| Tue 23: |
1157
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
81.63g |
|
96.44g |
|
3888
|
2731
|
| Mon 22: |
1407
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
90.79g |
|
184.03g |
|
3337*
|
1930
|
| Sun 21: |
1427
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
88.79g |
|
160.21g |
|
3337*
|
1910
|
| Sat 20: |
1234 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
72.63g |
|
126.55g |
|
4144*
|
2910
|
| Fri 19: |
1208 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
57.48g |
|
147.93g |
|
3337
|
2129
|
