| May 2023 |
| Sun 21: |
1256 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
31.46g |
|
219.15g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
10.35g |
|
65.12g |
|
-
|
-
|
| Fri 17: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
19.00g |
|
50.87g |
|
-
|
-
|
| Thu 16: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
46.75g |
|
82.78g |
|
-
|
-
|
| Wed 15: |
1581 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
49.05g |
|
195.55g |
|
-
|
-
|
| Tue 14: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
41.69g |
|
130.56g |
|
-
|
-
|
| Mon 13: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
48.34g |
|
133.12g |
|
-
|
-
|
| Sun 12: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
33.70g |
|
151.19g |
|
-
|
-
|
| Sat 11: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
28.71g |
|
105.36g |
|
-
|
-
|
| Fri 10: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
47.25g |
|
173.09g |
|
-
|
-
|
| Thu 9: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
31.37g |
|
33.42g |
|
-
|
-
|
| Wed 8: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
15.29g |
|
52.23g |
|
-
|
-
|
| Tue 7: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
22.01g |
|
66.83g |
|
-
|
-
|
| Mon 6: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
26.33g |
|
110.31g |
|
-
|
-
|
| Sun 5: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
23.94g |
|
61.30g |
|
-
|
-
|
| Sat 4: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
7.56g |
|
14.15g |
|
-
|
-
|
| Thu 2: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
38.19g |
|
110.94g |
|
-
|
-
|
| Wed 1: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
78.18g |
|
105.33g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
74.57g |
|
118.77g |
|
-
|
-
|
| Mon 27: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
1.71g |
|
21.76g |
|
-
|
-
|
