| September 2024 |
| Mon 23: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
78.20g |
|
53.14g |
|
-
|
-
|
| Fri 20: |
979 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
63.28g |
|
90.15g |
|
-
|
-
|
| Mon 16: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
65.44g |
|
37.77g |
|
-
|
-
|
| Sun 15: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
28.10g |
|
19.00g |
|
-
|
-
|
| Sat 14: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
28.88g |
|
35.42g |
|
-
|
-
|
| Fri 13: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
42.49g |
|
54.00g |
|
-
|
-
|
| Thu 12: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
38.12g |
|
50.55g |
|
-
|
-
|
| Wed 11: |
1287 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
54.80g |
|
82.76g |
|
-
|
-
|
| Tue 10: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
109.65g |
|
132.76g |
|
-
|
-
|
| Mon 9: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
111.41g |
|
122.00g |
|
-
|
-
|
| Sat 7: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
36.11g |
|
17.58g |
|
-
|
-
|
| Fri 6: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
66.06g |
|
29.38g |
|
-
|
-
|
| Thu 5: |
860 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
38.57g |
|
48.54g |
|
-
|
-
|
| Wed 4: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
29.40g |
|
37.97g |
|
-
|
-
|
| Tue 3: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
59.09g |
|
119.15g |
|
-
|
-
|
| Mon 2: |
859 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
78.46g |
|
53.13g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
38.84g |
|
56.61g |
|
-
|
-
|
| Wed 28: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.33g |
|
34.90g |
|
-
|
-
|
| Tue 27: |
1508 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
75.03g |
|
129.55g |
|
-
|
-
|
| Fri 23: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
52.47g |
|
66.85g |
|
-
|
-
|
